Momwell

The Confident Mom Guide

Course

This guide teaches you practical steps to let go of the myth of perfection, understand your self-worth, build confidence, embrace your humanity, and finally know that you are enough. Download your guide and start building confidence in motherhood!

How to Start Breaking Cycles Guide

Course

Breaking cycles isn’t easy–it takes a lot of time and self-work, and it’s hard to know where to start. This practical guide is designed to help you start creating change NOW to break cycles and show up as the mom you want to be!

Infant Feeding and Mental Health

Course

Managing Screentime With Ease: Set Limits, Hold Boundaries, and Maintain Connection

Course

Dividing Household Labor After Maternity Leave

Course

In this course, we’ll learn how to intentionally create a fair distribution of labor–both existing household chores and the new labor that comes with the return to work.

Preparing Emotionally to Go Back to Work After Baby

Course

The end of maternity leave comes with a lot of big emotions–whether we’re ready to return to work or not! From separation anxiety to worry about our baby’s safety to working mom guilt, we’re navigating big feelings and juggling all of the mental prep